Spark the Start of Your Transformation.
IGNITE
This is your chance to take control of your fitness, build momentum, and create a strong foundation for lasting change.
A Foundational Fitness Program to Help You Start Strong and Stay Consistent with Coach Causby.
What is IGNITE?
Fitness Fundamentals & Physical Growth
Kickstart your fitness. Build the foundation. Light the fire.
Ignite is a foundational fitness program designed to jumpstart your transformation by building strength, discipline, and consistency. This isn’t just about sweating—it’s about creating the structure and habits that fuel long-term growth.
Through goal-based training plans for strength, endurance, and weight loss, plus weekly accountability and access to the Become community, Ignite gives you everything you need to take control of your body—and your future.
If you’re ready to commit, show up, and start becoming stronger every day—this is where it begins.
What's Included
The IGNITE Program is Built on One Core Focus: Fitness That Fuels Momentum
Fitness – Build Strength. Create Consistency.
✔ Structured training plans tailored to your goals (fat loss, strength, or endurance)
✔ Workouts that challenge your body and jumpstart physical transformation
✔ Weekly check-ins to track progress and build discipline
Support – Stay Accountable. Stay Motivated.
✔ Access to the Become online community for support and encouragement
✔ Simple guidance to keep you consistent—even on your busiest days
✔ Early access to select Become drops and community challenges
IGNITE isn’t about perfection—it’s about showing up, building discipline, and lighting the fire that starts your transformation.
Who is IGNITE for?
IGNITE is for anyone ready to stop starting over and finally build real momentum. It’s for:
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Busy professionals who want to regain energy, strength, and control over their health
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Parents looking to lead by example and build a foundation of discipline and wellness
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Beginners and returning athletes who want structure, accountability, and simple progress
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Anyone ready to commit to showing up, getting stronger, and staying consistent
If you’re ready to stop waiting and start becoming, IGNITE is your first step.
Why Choose IGNITE?
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A simple, powerful system to build momentum and stay consistent.
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Goal-Driven Workouts – Structured fitness plans built for real results in strength, endurance, or weight loss
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Beginner-Friendly Structure – No guesswork—just a clear path to getting stronger and feeling better
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Discipline-Building Framework – Start developing the consistency and confidence to stay committed
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Weekly Accountability – Progress tracking and check-ins to keep you motivated
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Supportive Community – Surround yourself with people on the same mission to grow
IGNITE is more than workouts. It’s your first step toward lasting transformation.
Program Outcomes
By the end of the program, you will:
✔ Jumpstart your fitness journey with real results in strength, fat loss, and endurance
✔ Build consistent habits that create momentum and confidence
✔ Increase your daily energy and feel better in your body
✔ Learn how to train with purpose and stay committed
✔ Start developing the discipline needed to keep going
This is your starting point. Ignite the fire—and keep it burning.
A Results-Driven Fitness Program Designed to Kickstart Your Journey with Coach Causby.
Your discipline is the first step toward the leader you're becoming.
Choose the next step that align with your desired goals!
30-Days
ONLINE
$197
For individuals ready to begin transforming their body with structure, support, and habit-building on their own time.
Includes:
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30-day guided training program (strength, fat loss, or performance track)
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Full access to the Become fitness app with daily workout delivery
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Intro-level nutrition guidance with meal templates and habit tracking
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Weekly automated progress check-ins + milestone reviews
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In-app messaging for Q&A and motivation
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Access to Become’s private online community group
4-Weeks
ESSENTIAL
$497
For individuals who want the same expert structure—with the added power of in-person coaching and deeper accountability.
Includes everything in IGNITE Online, plus:
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In-person fitness training 2x/week with a Become-certified coach
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Personalized 30-day fitness plan delivered in the app
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Custom starter nutrition plan (basic macros + meal structure)
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In-app habit & lifestyle tracking (hydration, movement, meals, sleep)
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Weekly in-person or virtual check-ins + progress updates
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Mid-program coach review + future plan recommendation (Evolve/Transform)
What you may need if training At-Home
Workouts in your desired location outside of the gym are a combination of body weighted exercises strategically designed to target specific areas that align with your goals. We always encourage a challenge for those of you who want to step it up a notch so feel free to add a weighted vest, dumbbells, kettlebells, resistance bands, or training fitness masks however, before doing so please ensure you consult your primary physician. You may need a gym membership at your desired gym.
Dumbbells
"Optional"
Kettlebell
"Optional"
Yoga Mat
"Required"
Weighted Vest
"Optional"
Training Mask
"Optional"
I’m Jeremiah Causby, Founder of Become, Inc. and Creator of the IGNITE Program.
After over a decade coaching fitness and mindset for leaders, athletes, and high performers, I created IGNITE to help people finally start strong—build consistency, develop discipline, and gain control of their fitness once and for all.
IGNITE isn’t about perfection—it’s about progress. It’s your foundation for building strength, confidence, and the habits that lead to lasting transformation.
This is where it begins. Ignite the fire. Build momentum. Keep becoming.
